What is Stage 2 Hypertension

Causes Of Stage 2 Hypertension

Probably you have heard about stage 2 hypertension. If you haven't, then you will learn what it is and further information on high blood pressure.  

The medical definition of hypertension says that this is a health condition where the systolic pressure is recorded to be 140 or more. Is the pressure recorded when the heart is beating. Also the diastolic pressure (the pressure recorded when the heart is relaxed (i.e. in-between heart beats) is 90. 

There are mainly 3 types of hypertension:

1. Stage 1 or primary hypertension - This is when the reading is above 140/90.
2. Stage 2 or secondary hypertension - This is when the reading is above 160/100.
3. Severe hypertension - This is when the reading is above 180/120.

But... what is Stage 2 Hypertension

This is a serious condition which requires medical care and continuous monitoring. 

The causes of stage two hypertension is not known in the majority of cases, however, it is generally believed that it is caused by various factors like stress, high fat diet, sedentary life style, no exercise, and excessive salt in the diet.

The symptoms of this type of hypertension vary from person to person.
They could include: feeling fatigued, sudden dizziness, persistent headaches, etc.

What are the consequences associated with stage 2 hypertension

Some of the initial consequences that result from leaving hypertension untreated are:

• damage of kidney cells (this leads to a renal failure)
• damage of the retina (this leads to serious vision impairment)
• damage of arterial walls
• strokes and heart attacks
• heart failure and death

Is there a cure to this condition?

Once you develop the condition, you need to keep a constant watch on it so you will know when it crosses the dangerous levels.

You would need to immediately improve your life style by including:

- at least 20-30 minutes for exercise on a daily basis

- begin a healthier diet

- lower or completely eliminate salt

- stop smoking

- stop consuming alcohol

- others recommendations by your physician.

You would also need to have your medication as per doctor's instructions and check your blood pressure at regular intervals.